Sligo RFC and Monivea RFC are both through to the semi-finals of the All Ireland League Junior Cup after wins against Armagh and Ballymoney. Sligo came from behind to close out a very tight 24 21 win over last year’s beaten finalists Armagh in Hamilton Park in Sligo whilst Monivea trounced Ballymoney 24 0 at the Castle Grounds in Monivea. The other finalists are Belfast’s Cooke and Cork’s Crosshaven and the draw will take place shortly.  


Connacht Rugby To Host Free Female Rugby Strength and Conditioning Webinars