Connacht Rugby are delighted to announce details of ‘PrepZone‘, a new 3-day excellence camp for teenagers which will take place at the Sportsground at the end of the summer.

PrepZone, in conjunction with official camps partner ‘totalhealh Pharmacy’, is a pre-season training camp especially for males and females between the ages of 13-17. It is designed to prepare youth rugby players for the season ahead and allow them to train in a professional environment alongside our pro and academy players.

PrepZone is also based on the four key components that go into improving a rugby player at every level – Play, Recover, Educate and Perform.

During PrepZone, players will receive:

  • High quality training sessions from Connacht Rugby Academy coaches and management
  • Guidelines on strength and conditioning for the season ahead for professional S&C coaches
  • Nutrition workshops to stay in peak physical shape
  • A Connacht Rugby t-shirt
  • …and plenty more!

PrepZone takes place on Thursday 15th, Friday 16th and Saturday 17th August at The Sportsground, College Road, Galway at a cost of €75. Due to the nature of the camp there is very limited availability so booking in advance is essential.

For any queries please call 091 561568 or email the Connacht Rugby Projects Manager Emer O’Dowd at [email protected]