Setanta College in conjunction with the IRFU are delighted to announce that a fitness workshop will be held in the Galway Sportsgrounds, the home of Connacht Rugby on the 8th of February. This workshop will be aimed at coaches working at all levels and for all sports. The topics that will be covered are as follows –

Topic 1 – Improving Function, Speed, Strength & Power in Young Players.DesRyanPhoto
Presenter – Des Ryan (IRFU Fitness Education Manager)

AntoineTopic 2 – Modified Wrestling Drills for Rugby
Presenter – Antoine Mobian (Connacht Rugby Academy Fitness Coach)





The Details for the workshop are as follows –

Date –         8/2/09
Time –         7.00 to 9.30
Venue –         Connacht Rugby Gym
Galway Sportsgrounds
College Road
Cost –        €30
Registration –    Places are limited and coaches must register with Niamh Nash ( [email protected] or 01 6473835 ) The closing Date 1/2/10 and once registered coaches will receive information and a timetable one week before the course.


Mini-Rugby between Ballina RFC and Loughrea RFC