’Learn to Perform’’ is a one day event brought to you by Connacht Rugby and Official Fuel Partner and Schools Cup Sponsor Top Oil for school players aged 16-18 and their coaches across the province.
The content on the day will be delivered by Connacht Rugby senior professional staff members and will be packed with helpful and practical tips to improve your game. Areas covered on the day will be:
Strength and Conditioning: Get game ready through strength and conditioning
Nutrition: Its importance to your performance
Match Analysis: Assess your game to gain an edge
Tackle Your Feelings: Deal with pressure on and off the field
Venue: Clubhouse Marque at the Sportsground, College Road, Galway
Date: Wednesday Feb 19th
Start Time: 10am sharp
Finish Time: 2pm
Lunch will also be included. Please note there is limited availability so the sooner you register in the link below, the better.



GALLERY: First Year school blitz at Galwegians RFC