Video
Set Up:
A game where players can work on movement skills including running, acceleration, sidestep, change of direction, lunging, squatting etc.
Key Factors:
• The coach divides the group in to two small teams. On the pitch is a large amount of cones, half turned up as saucers and half turned down as cups.
• Each team is challenged with getting as many cups or saucers in the allotted time by flipping over the oppositions cones as quickly as they can.
• Whichever team has the most cones turned in their favour after 60 seconds is the winner.