Rugby For Children Session Plan (Non Contact)

Age Group Under 9, 10, 11, 12. 

This weeks session is ideal for coaches running a non-contact session concentrating on passing.

Each game or activity can run from 5 – 12 minutes and are ideal for pods of 15 or less.                                                                                                                                                                                                                                         Game Zone

Play Zone Rugby Tennis https://www.youtube.com/watch?v=didN8c2AKeg&list=PL8U9tSkK7YAxKNooCy0IMTVicf1oJdLW9&index=11

Skill Zone Rainbow Races https://www.youtube.com/watch?v=FgYhJv03EQ0&list=PL8U9tSkK7YAxKNooCy0IMTVicf1oJdLW9&index=43

Game Zone Bozo https://www.youtube.com/watch?v=hNZPCXZ_FoY&list=PL8U9tSkK7YAxKNooCy0IMTVicf1oJdLW9&index=45

Play Zone  Tag King https://www.youtube.com/watch?v=c6E8l5toX2U

Skill Zone Passing Alley https://www.youtube.com/watch?v=PI_WGfVLqBg

Game Zone Offload Touch https://www.youtube.com/watch?v=01dzBwMaaSk

In your training pod, teams can be divided up at the start. Example 7 vs 7.

Rotating between activities and games will keep the players engaged and active.

Coaches can have activities/pitches set up beforehand so players can move easily between zones.

With all RFC sessions our main aim is happy players involved in the session.