Document
Rugby For Children Session Plan (Non Contact)
Age Group Under 9, 10, 11, 12.
This weeks session is ideal for coaches running a non-contact session concentrating on passing.
Each game or activity can run from 5 – 12 minutes and are ideal for pods of 15 or less. Game Zone
Play Zone Rugby Tennis https://www.youtube.com/watch?v=didN8c2AKeg&list=PL8U9tSkK7YAxKNooCy0IMTVicf1oJdLW9&index=11
Skill Zone Rainbow Races https://www.youtube.com/watch?v=FgYhJv03EQ0&list=PL8U9tSkK7YAxKNooCy0IMTVicf1oJdLW9&index=43
Game Zone Bozo https://www.youtube.com/watch?v=hNZPCXZ_FoY&list=PL8U9tSkK7YAxKNooCy0IMTVicf1oJdLW9&index=45
Play Zone Tag King https://www.youtube.com/watch?v=c6E8l5toX2U
Skill Zone Passing Alley https://www.youtube.com/watch?v=PI_WGfVLqBg
Game Zone Offload Touch https://www.youtube.com/watch?v=01dzBwMaaSk
In your training pod, teams can be divided up at the start. Example 7 vs 7.
Rotating between activities and games will keep the players engaged and active.
Coaches can have activities/pitches set up beforehand so players can move easily between zones.
With all RFC sessions our main aim is happy players involved in the session.