Rugby For Children Session 8

Rugby For Children Session Plan (Non Contact)

Age Group Under 9, 10, 11, 12. 

This weeks session is ideal for coaches running a non-contact session concentrating on passing.

Each game or activity can run from 5 – 12 minutes and are ideal for pods of 15 or less.                                                                                                                                                                                                                                         Game Zone

Play Zone Side Step Square https://www.youtube.com/watch?v=LTP0mH0etcQ

Skill Zone 50/50 https://www.youtube.com/watch?v=o-JZTkZtgds

Game Zone Overload Touch https://www.youtube.com/watch?v=IL67kxYQcn8

Play Zone Cups And Saucers https://www.youtube.com/watch?v=Fb353Bq9QS4

Skill Zone Offload Relay https://www.youtube.com/watch?v=YW3gCX6DBaQ

Game Zone 2 Drop Back Touch https://www.youtube.com/watch?v=dEZ-gvgD4VU

In your training pod, teams can be divided up at the start. Example 7 vs 7.

Rotating between activities and games will keep the players engaged and active.

Coaches can have activities/pitches set up beforehand so players can move easily between zones.

With all RFC sessions our main aim is happy players involved in the session.

RFC, MOVE, PLAY, LEARN