A fun game where players can work on movement skills including running, acceleration, sidestep and change of direction.
• Two chasers start with a ball in a large grid, chasing the runners. When tagged the runner sticks their arm out waving them and asking for help.
• The remaining runners will “free” those that are caught by pushing their two arms down or crawling through their legs.
• When everyone is caught, swap the chasers and start again.
• Encourage players to show off their side stepping and evasion skills.