ProZone Series

The Connacht Rugby ProZone is the perfect way for teen rugby players to upskill and evolve their game. 

Please note: all ProZone attendees must arrive dressed for training as there are no changing facilities available on the night. You must bring boots, and bring a kicking tee if you have one. 


Connacht Rugby are delighted to host the first 2024 ProZone session at the Dexcom Stadium on March 12th! Focusing on all aspects of kicking, this session will allow boys and girls aged 13-18 to learn from the pros, including Jack Carty, JJ Hanrahan, Mack Hansen, Eabha Nic Dhonnacha and more! 


Each attendee will come home with a wealth of invaluable knowledge and a Connacht Rugby branded ball. Spots are limited to 60 so act quickly to guarantee your spot!  


The Connacht Rugby ProZone series with totalhealth pharmacy is an initiative that gives young rugby players the opportunity to learn positional specific skills and techniques from professional Connacht Rugby players. 

For many teenagers growing their skill set in the coming years will be crucial in their overall player development, while those that make it to the very top are always eager to give something back. With ProZone those two worlds come together for one special evening. 

In previous years we’ve had ProZone sessions on kicking, scrummaging, passing and back attack. Please note: Any advertised player appearances are dependent on availability. Connacht Rugby reserves the right to withdraw or change players as required.